Cannabis Basics for Consumers: Understanding THC, CBD, and Terpenes
Cannabis Basics for Consumers: Understanding THC, CBD, and Terpenes
THC (Tetrahydrocannabinol): The High Maker
- What is THC? THC is the cannabis component responsible for the high.
- Activation: Heating activates THC in cannabis, transforming THCA into THC.
- How it Works: Interacts with your endocannabinoid system, affecting mood, inflammation, and brain functions.
THC Potency: A Numbers Game
- Definition: THC potency is the amount of THC in cannabis products.
- Variability: Cannabis flower potency differs, but extracts can reach up to 90% THC.
- Choosing Products: Consider your age, sex, health, and experience when choosing based on THC potency.
CBD (Cannabidiol): The Calm Factor
- CBD in a Nutshell: CBD increases our natural cannabinoids, with minimal intoxication.
- Forms: Available in oil, capsules, topicals, and more.
- How it Works: Enhances our own cannabinoids, impacting mood, sleep, and pain modulation.
CBD Content: Knowing the Strength
- Defining CBD Content: Expressed as a percentage, like 12% CBD.
- Natural Variation: CBD content varies between cannabis products.
Terpenes: The Aromatherapy of Cannabis
- What are Terpenes? Fragrant oils giving cannabis its unique scent.
- Variety: Over 100 terpenes contribute to different scents.
- Importance: Terpene profiles influence taste and smell preferences.
Top 5 Terpenes in Cannabis
1. Mycerene: Earthy, fruity, musky (Calming/Relaxation)
2. Pinene: Pine, Rosemary (Energy/Alertness)
3. Linalool: Floral, spicy, woody (Calming/Relaxation)
4. Limonene: Citrus, lemon, lime (Calming/Elevated Mood)
5. Caryophyllene: Pepper, Spicy, Wood (Energy/Anti-Inflammatory/Pain Reduction)
Considerations for Consumers
- Choosing by Scent: Terpene profiles help you find products with preferred scents.
- Theories: Terpenes might play a role in cannabis effects; the "entourage effect" is a theory.
- Note: Scientifically, the impact of terpenes beyond flavor and aroma is still being explored.
